Stay energetically healthy

Healing is good, prevention is better! This wise saying is especially true in the energetic field. Here I would like to give you suggestions for staying energetically healthy and true energetic wellness. 

Your health is based on harmony - for this it is necessary to balance your feelings and your energy.

Illnesses are therefore a sign of an energetic imbalance. Many of the pathogens that we fight today with chemicals or even radiation could only enter our body and not be eliminated by the body's innate immune reactions because it was energetically imbalanced.

Unfortunately, we often only deal with our health when tangible or visible symptoms start to torment us or at least get on our nerves.

Be mindful

Being mindful means being aware of the present moment without judgment.

Strenghten your intuition

Intuition is the ability to gain insights into facts, points of view, laws or the subjective coherence of decisions without the discursive use of reason.

Set your boundaries

Essentially, "setting boundaries" against the outside (people, situations, life circumstances, etc.) means drawing clear boundaries in such a way that this outside cannot drive you into a permanent feeling of lack or unfounded fears.

Confront your shadow

Your shadows are the unseen that are always ready to suddenly emerge when the appropriate trigger comes.

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